The Best Korean Seafood You Can Find in Local Markets

Korean seafood is renowned for its freshness and unique flavors. Whether you’re a seasoned chef or a curious foodie, exploring local markets for Korean seafood can be an exhilarating experience. Here’s a look at some of the best seafood items you can find in these bustling venues.

1. Sannakji (Live Octopus)
Sannakji is a delicacy that features octopus that is served immediately after being cut into small pieces. Its tentacles continue to squirm, providing a unique dining experience. Often served with sesame oil and a sprinkle of sesame seeds, it’s best enjoyed fresh from the market, revered for its tender texture and subtly sweet taste.

2. Jeotgal (Fermented Seafood)
Jeotgal refers to a variety of fermented seafood, with shrimp, squid, and fish being the most common. This fermented dish is usually served as a side accompaniment (banchan) and is known for its rich umami flavor. Fermentation enhances the taste and makes it a staple in Korean households, offering a delectable addition to rice or soups.

3. Raw Fish (Sushi and Sashimi)
Raw fish is a staple in Korean cuisine, and you can find various kinds in local seafood markets. Selections include fresh tuna, halibut, and mackerel, typically sliced thinly and served with sides of wasabi, soy sauce, and pickled vegetables. This dish showcases the freshness of the catch and is a must-try for any seafood lover.

4. Jogae (Clams)
Jogae, or clams, are popular in Korean cooking and can be prepared in multiple ways, such as grilled, steamed, or stir-fried. In local markets, you’ll find a variety of clams, including the beloved “dari” clam, which is often used in soup or enjoyed grilled with a dash of garlic and herbs.

5. Oysters (Gul)
Gul, or oysters, are another favorite among Koreans. Fresh oysters from local markets are typically larger and juicier than those found elsewhere. They can be enjoyed raw with a squeeze of lemon, or cooked in dishes like oyster pancakes (guljeon). The unique briny flavor of these oysters is a testament to their freshness.

6. Shrimp and Prawns
Available in various sizes, shrimp and prawns can be found live or fresh in many local markets. They are versatile ingredients used in numerous Korean dishes, including spicy stews and stir-fries. Buying them directly from the market ensures you’re getting the freshest catch.

7. Surasang (Fish Sauce)
No seafood discussion is complete without mentioning Korean fish sauce. Sometimes referred to as “surasang,” this fermented condiment enhances the flavors of numerous dishes. The fish sauce available in local markets is often made with anchovies, providing a rich, savory component that elevates everything from soups to marinades.

8. Cheonggukjang (Fermented Soybean Paste) with Seafood
This traditional Korean dish made from fermented soybeans often features seafood as a vital ingredient. Aside from being healthy and packed with flavor, adding fresh seafood from local markets can take this dish to the next level, making it a nutritious meal enjoyed by many.

Exploring local markets for these seafood treasures not only allows you to enjoy authentic Korean flavors but also supports local fishermen and sustainable practices. With each visit, you're sure to discover new delights to bring into your kitchen. Embrace the adventure and let the freshest ingredients inspire your culinary journey!