The Most Popular Vegetarian Foods in Korea You Need to Taste

Korean cuisine is rich and diverse, offering a variety of flavors that appeal to many palates. For vegetarians, exploring Korean food can be a delightful experience, as it features numerous options that highlight vegetables, grains, and legumes. Here are some of the most popular vegetarian dishes in Korea that everyone should try.

1. Bibimbap
Bibimbap, meaning "mixed rice," is a quintessential Korean dish that can easily be made vegetarian. This colorful bowl is filled with steamed rice topped with an assortment of sautéed and seasoned vegetables, such as spinach, carrots, mushrooms, and zucchini. It often includes a fried egg on top and is served with gochujang (Korean chili paste) for added flavor.

2. Kimchi
No discussion of Korean food would be complete without mentioning kimchi. This fermented vegetable dish, usually made from napa cabbage or radish, is rich in probiotics and flavor. While traditional kimchi often contains fish sauce, vegetarian versions are widely available and made with seasonings like garlic, ginger, and Korean chili powder.

3. Tofu Stew (Sundubu Jjigae)
Sundubu jjigae is a comforting and hearty Korean stew made with uncurdled tofu, vegetables, and a spicy broth. To keep it vegetarian, opt for versions that use vegetable broth instead of seafood-based options. The dish is typically served bubbling hot, making it a warming choice on a chilly day.

4. Vegetable Kimbap
Kimbap is often referred to as Korean sushi, featuring rice rolled in seaweed with various fillings. Vegetable kimbap is a popular option for vegetarians and can include ingredients like pickled radish, cucumber, carrot, and spinach. It’s a convenient snack or meal that’s perfect for on-the-go eating.

5. Japchae
This beloved dish consists of stir-fried glass noodles made from sweet potato starch, combined with a colorful mix of vegetables such as bell peppers, onions, and mushrooms. It’s slightly sweet and typically served as a side dish or main meal. Japchae is naturally vegetarian, making it a delightful option for those avoiding meat.

6. Banchan
Banchan refers to the small side dishes served along with a traditional Korean meal. Many banchan options, such as pickled cucumbers, seasoned bean sprouts, and marinated mushrooms, are vegetarian and provide an excellent way to experience a variety of flavors in one sitting.

7. Potato Pancakes (Gamja Jeon)
Gamja jeon are crispy potato pancakes that make for a satisfying dish or snack. Made from grated potatoes mixed with flour and pan-fried to golden perfection, they are typically served with a soy dipping sauce, providing a savory treat that’s completely vegetarian.

8. Sweet Potato Noodles (Japchae)
Though already mentioned, it’s worth noting that the sweet potato noodles in japchae can be enjoyed on their own. These noodles, when stir-fried with a selection of vegetables and seasoned with soy sauce, create a flavorful dish that stands out at any table.

9. Spicy Rice Cakes (Tteokbokki)
Tteokbokki are chewy rice cakes stir-fried in a spicy and slightly sweet red chili sauce. While street vendors often include fish cakes, vegetarian versions are readily available, making this dish a popular snack among locals and tourists alike.

10. Soy Sauce Braised Potatoes (Gamja Jorim)
This dish features tender potatoes cooked in a sweet soy sauce mixture flavored with garlic and sesame oil. Gamja jorim is a wonderful side dish that adds comfort and flavor to any Korean meal.

In conclusion, the variety of vegetarian foods in Korea is impressive and delicious. From bibimbap to tteokbokki, there’s a bounty of flavors to explore. Whether you’re a lifelong vegetarian or simply looking to indulge in plant-based options, these dishes are a must-try during your culinary journey through Korea.